Nature holds us differently.The trees, the creeks, the birds, the plants — they all hum at a steady, calming frequency. It’s that feeling of coming home. When life gets busy, we instinctively head back to nature. The beach, the forest, the open spaces — they give us permission to pause, breathe, and let the noise fall away. Out on Country, the mind quiets, the body softens, and something deep within begins to heal. We don’t have to overthink or unpack every layer of the past.

Wellness isn’t about fixing one part of yourself — it’s about bringing your whole self-back into balance . When we only focus on the mind, we miss what the body is holding. When we only work with the body, we can forget the energy that shapes our emotions. True healing happens when we integrate it all. That’s why, at Intuitive Healings Brisbane , I weave together somatic therapy, energy healing, breathwork, and sound in every session. Each modality speaks to a different laye