Morning meditation – live online sessions
Start your day with calm, clarity, and intention in these live, online guided meditation sessions from Brisbane.
Designed for busy minds and full schedules, these 15-minute mindfulness sessions help reduce stress, sharpen focus, and support emotional well-being. Each 4-week program includes 8 live sessions exploring monthly themes like breath awareness, emotional resilience, gratitude, and chakra balancing.
🌿 Practice Times (Brisbane Time, GMT+10)
🌿 Tuesdays & Thursdays – 5:30 AM & 7:00 AM
Whether you’re in Brisbane or anywhere in Australia, these virtual sessions fit effortlessly into your morning routine and give you the grounding you need before the day takes over.
Why Join?
🌿 Build a soul-nourishing weekly habit
🌿 Reduce stress and anxiety before your day begins
🌿 Boost mental clarity and emotional balance
🌿 Strengthen focus and daily mindfulness
🌿 Stay consistent with a routine that keeps you accountable
🌿 Join from anywhere — perfect for busy lifestyles
Start your mornings grounded, refreshed, and connected — all from the comfort of home.
For just $20 a week, you’ll give your body at least 30 minutes of full presence twice a week, alongside a community of
like-minded women.
Investment: $80 per month for 8 live sessions.