Morning meditation – live online sessions
Start your day with calm, clarity, and intention in these live, online guided meditation sessions from Brisbane.
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Designed for busy minds and full schedules, these 15-minute mindfulness sessions help reduce stress, sharpen focus, and support emotional well-being. Each 4-week program includes 8 live sessions exploring monthly themes like breath awareness, emotional resilience, gratitude, and chakra balancing.
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🌿 Practice Times (Brisbane Time, GMT+10)
🌿 Tuesdays & Thursdays – 5:30 AM & 7:00 AM
Whether you’re in Brisbane or anywhere in Australia, these virtual sessions fit effortlessly into your morning routine and give you the grounding you need before the day takes over.
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Why Join?
🌿 Build a soul-nourishing weekly habit
🌿 Reduce stress and anxiety before your day begins
🌿 Boost mental clarity and emotional balance
🌿 Strengthen focus and daily mindfulness
🌿 Stay consistent with a routine that keeps you accountable
🌿 Join from anywhere — perfect for busy lifestyles
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Start your mornings grounded, refreshed, and connected — all from the comfort of home.
For just $20 a week, you’ll give your body at least 30 minutes of full presence twice a week, alongside a community of
like-minded women.
Investment: $80 per month for 8 live sessions.