How somatic sessions can help
My Intuitive Somatic Healing sessions blend evidence-based techniques with ancient healing practices to help you release emotional pain and find balance. As a Brisbane somatic practitioner, I use neuroscience-backed methods like Polyvagal Theory to help you heal trauma imprints, regulate your nervous system, and shift old patterns—without forcing you to relive painful memories.
I weave in breathwork, sound healing, and gentle embodied practices to support your whole system. Breath helps you access deeper layers of stored emotion, while sound vibrations calm your nervous system and create space for energetic release. Together, these modalities offer a holistic healing experience that supports mind, body, and spirit.
Through inner child work, shadow exploration, and intuitive guidance, we work side-by-side to release the past and reconnect you with your authentic, grounded self.
Benefits of somatic healing
🌿 Release emotional and physical tension held in the body
🌿 Strengthen your mind–body–soul connection and deepen self-awareness
🌿 Regulate your nervous system and build long-term emotional resilience
🌿 Heal trauma imprints and gently shift deep-rooted patterns
🌿 Support inner child healing, shadow work, and self-compassion
🌿 Experience the added support of breathwork and sound healing to soothe your system and calm your mind
If you’re in Brisbane and ready to stop talking about your trauma and start truly feeling and healing it, Somatic Therapy may be right for you.
Ready to begin?
Book your Journey Starter Call today and take the first step toward your healing.
• Anxiety & panic
• PTSD
• Overthinking & negative spirals
• Depression & mood swings
• Grief & sadness
• Stress & burnout
• Sleep issues
• Anger & irritability
• Chronic fatigue
• Unexplained physical symptoms
• Emotional dysregulation
• Relationship challenges
