Nature holds us differently.The trees, the creeks, the birds, the plants — they all hum at a steady, calming frequency. It’s that feeling of coming home. When life gets busy, we instinctively head back to nature. The beach, the forest, the open spaces — they give us permission to pause, breathe, and let the noise fall away. Out on Country, the mind quiets, the body softens, and something deep within begins to heal. We don’t have to overthink or unpack every layer of the past.

Wellness isn’t about fixing one part of yourself — it’s about bringing your whole self-back into balance . When we only focus on the mind, we miss what the body is holding. When we only work with the body, we can forget the energy that shapes our emotions. True healing happens when we integrate it all. That’s why, at Intuitive Healings Brisbane , I weave together somatic therapy, energy healing, breathwork, and sound in every session. Each modality speaks to a different laye

“Trauma-informed” has become a bit of a buzzword lately — but what does it actually mean in real life and in healing spaces? At its core, being trauma-informed means creating safety. It ’s about understanding how trauma affects the body, mind, and nervous system — and making sure every part of the healing process honours that. In a trauma-informed healing space , nothing is rushed, forced, or pushed. There’s no expectation for you to “get over it” or to “move on.” Instead,

Finding peace again — The power of Intuitive Healing in Brisbane When life starts to feel heavy and old wounds keep replaying like background noise, it can be hard to know where to begin. Healing can feel overwhelming — I know, because I’ve been there. There were times when I was desperate for peace, for balance, for a way to breathe again without the weight of my past pressing down on my chest. What I’ve learnt is that healing isn’t a quick fix — it’s a journey of rememberin