Long before Reiki, somatic therapy, or breathwork had names — First Nations peoples were already practising them. For more than 65,000 years , Indigenous Australians have lived in deep relationship with Country, Spirit, and energy. Their healing methods weren’t “alternative” — they were life itself . Through ceremony, song, dance, connection to land, and energy exchange, they understood something many of us are only now remembering: Healing happens when we return to balance