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Mukti Collective Mission Statement
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At Mukti Collective, our mission is to create an inclusive and nurturing space where individuals from all walks of life can come together to explore and enhance their well-being. We are dedicated to fostering holistic wellness through mindful practices that nourish the body, mind, and spirit. Through like-minded community connections, we aim to build a supportive & sacred space where healers, practitioners and teachers can share their wisdom to empower others to grow, heal, and thrive together, through a variety of different experiences.
Mukti Collective Values
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1. Inclusivity: We welcome everyone, regardless of background, age, gender, sexual orientation, religion, or experience level. We value each person who walks through our doors and are committed to supporting every individual on their mindfulness journey.
2. Holistic Wellness: We focus on nurturing the connection between mind, body, and spirit through a range of diverse practices that promote conscious awareness of the whole self. Whether it's through physical, mental, or spiritual approaches, our aim is to help you tap into your deep inner wisdom and achieve balance in all areas of your well-being.
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3. Community Connection: We foster a strong sense of belonging and connection. We encourage mutual support, collaborative learning, and shared growth within our community. Our space is a safe haven for those looking to share their purpose and connect meaningfully with others.
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Join the Mukti Collective
Looking to hire a studio space in Brisbane for your next event, workshop, or class?
Mukti Collective | Mindfulness Studio offers a versatile, welcoming space perfect for wellness activities, creative sessions, and community gatherings. Located on the southside in Coorparoo were just 6 kms from Brisbane with plenty of free parking available.
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Are you a sole trader in the wellness industry looking for the perfect space to host your classes and grow your client base? Mukti Collective offers an inclusive, fully equipped studio in Brisbane, ideal for yoga teachers, meditation guides, sound healers, and other wellness practitioners. Our serene environment provides the ideal backdrop for your offerings, helping you create an inviting space for clients to return to again and again. With flexible hire options and a central location, Mukti Collective can support your business as you build and nurture your community.
Our studio provides a peaceful atmosphere with flexible hire options to suit your needs. Whether you're looking for somewhere to call home and hold regular or one off yoga or pilates classes, meditation, sound healing or breathwork sessions or maybe a corporate wellness event, Mukti Collective is the ideal location.
Enquire with us about our space today and experience an inspiring environment designed to foster connection and creativity.
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At Mukti Collective, we offer a welcoming space for healers, mindfulness practitioners, yoga and pilates teachers, professionals, entrepreneurs, and small business owners to teach, connect, and collaborate.
Our studio embodies our core values of Inclusivity, Holistic Wellness, and Community Connection, providing an environment where everyone can thrive. Whether you’re looking to lead classes, host workshops or events, seek a peaceful retreat space, and work alongside like-minded individuals, our space supports your mission and growth.
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Together, Aimee and Adam are creating a community of like-minded people who are wanting to share their modalities and who are coming from a genuine place of purpose to help and support others live their best lives. You can enjoy the freedom to manage your own schedule, set your prices, and run your business your way.
Hire our space and make it your own, while contributing to a community dedicated to
well-being and connection for everyone. ​
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Like what your seeing so far - Submit an enquiry to hire our space today.
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With Light,
Adam and Aimee
Mukti Collective | Mindfulness Studio
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Our Studio
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What is Embodied Processing? (Somatic Therapy)Embodied Processing is a Somatic & Psycho-Therapeutic approach to exploring the roots of trauma, anxiety, depression, overwhelm, addiction and other stress related issues, through a Poly-Vagal Nervous System lens. It is a bottom up approach to healing trauma by bringing your mind, body and spirit back into wholeness. I provide coaching and education for nervous system regulation and assist with emotional processing, self awareness and general spiritual wellbeing.
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What happens during an EP session?Each session is unique to the client's needs at the time. But it's important to keep in mind that these sessions are fluid in nature. While I will intuitively know what techniques to use during a session based on the client's responses, ultimately, the client's needs on the day guide the sessions. You will learn about your unique nervous system imprints that have been left behind after traumatic events or experiences. As the sessions are designed to delve into the deepest parts of our subconscious, you will experience emotions rising to the surface that are ready to be felt and healed. Part of the healing process is learning to accept and feel these feelings within a safe and supportive environment.
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Feeling my emotions sounds scary!Your right! It can be scary to start feeling things we have pushed down for years. Society, our community and sometimes family teach us that feeling and showing emotions are not ok, and they should be suppressed or you will be judged. That fear of judgement is strong enough to suppress many feelings we should of felt at different points or events throughout our lives. Learning to feel again takes time and patience and a sense of safety.
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How do I know if I have experienced trauma?Trauma any situation where our nervous system becomes dysregulated and the nervous system becomes very active, where we have highly intense emotional situations of fear, sadness, hurt, guilt and shame and we are unable to properly close those loops, this is what we would call a traumatic imprint. These are those events where your fight, flight or freeze response has automatically kicked in as it senses a threat to you. So, if we look at any situation in life when we are contracted and that contraction is not released and completed back to (big breath) homeostasis then that contraction is a trauma and then later in life I will recontract in the same or similar situation over and over again and that’s what gets triggered up, its somatic contraction.
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How many sessions will I need?That completely depends on you and your journey. Everyone is unique in this space. Starting this work can be very confronting for many people. I recommend at least 3 - 5 x 90 mins sessions to begin with then move to 60 min sessions from there. I recommend at least a two week break in-between each session to begin with, sometimes this maybe longer. This allows time for the deep inner work to integrate before then next session.
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What does the Nervous System have to do with healing?In my therapeutic coaching approach, the regulation of the nervous system is crucial for healing. Our nervous system governs our stress responses, emotional regulation, and overall sense of safety, all of which are often disrupted by trauma. By focusing on nervous system regulation, I can help individuals restore balance and resilience, enabling them to process and integrate traumatic experiences more effectively. Techniques such as mindfulness, breathwork, and somatic therapies are employed to calm and stabilise the nervous system, creating a foundation for deeper emotional and psychological healing. This holistic focus not only alleviates symptoms of trauma but also empowers individuals to reclaim control over their lives, fostering long-term well-being and transformation.
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Can you heal me?My focus is not on healing clients, but on empowering them to heal themselves. True healing comes from within, and my role is to guide and support you in discovering your own inner strength and resilience. By providing tools, techniques, and a safe, nurturing environment, I help you tap into your innate capacity for healing. This approach fosters self-reliance and personal growth, ensuring that the transformation is sustainable and deeply rooted. Through this process, you learn to take control of your own healing journey, building the confidence and skills necessary to navigate future challenges independently.