Reduce Stress & Anxiety 2hr workshop
Take a break to reduce stress and anxiety. Gain tools to build emotional resilience and find calm.
Available spots
Service Description
Discover effective, natural ways to reduce stress and anxiety in our 2-hour Brisbane workshop. Explore calming techniques like breathwork, mindfulness, and gentle movement, all designed to help you relax and regain balance. Learn practical tools you can use daily to manage stress, improve focus, and enhance your emotional well-being. Whether you’re new to stress management or looking for fresh insights, this workshop is your guide to a calmer, more centered life. Perfect for all levels, no prior experience needed—just bring an open mind and a desire to unwind!
Upcoming Sessions
Cancellation Policy
Booking and Cancellation Policy This Booking and Cancellation Policy applies to all classes, workshops, and events held at Mukti Collective Mindfulness Studio in Coorparoo, Brisbane. Bookings Confirmation: Bookings are confirmed upon receipt of payment. A confirmation email will be sent to your nominated email address. Transferability: Bookings are transferable to another person. Please notify us in writing at least 24 hours prior to the class if you wish to transfer your booking. Late Arrivals: To ensure a peaceful and calm environment, the studio door will close 5 mins prior to class starting. If the studio door is closed late arrivals will not be admitted, and refunds will not be provided. Cancellations by Participants Cancellations with Notice: For cancellations made at least 24 hours before the scheduled class, a rescheduling option is available. No refunds or credits will be issued for cancellations made less than 24 hours before the class. Non-Attendance: No refunds, credits, or rescheduling will be offered for non-attendance. Cancellations by Mukti Collective Class Cancellation: In the unlikely event a class is canceled by Mukti Collective, participants will be offered the choice of a full refund or rescheduling to a future class. Notification: Participants will be notified as soon as possible of any cancellations via email or SMS. Other Conditions Force Majeure: Mukti Collective is not liable for cancellations or rescheduling caused by events outside our control (e.g., natural disasters, public health emergencies). In such cases, credits for future classes may be offered. Health & Safety: By booking, you confirm that you are medically fit to participate and acknowledge that participation is at your own risk. For further inquiries, contact us at hello@mukticollective.com.au or aimeeclark@intuitivehealings.com.au
Contact Details
164 Cavendish Road, Coorparoo QLD, Australia
hello@mukticollective.com.au