Beginners Mindfulness and Meditation
6wk Course - Learn Mindfulness in Brisbane: A Beginner’s Path to Calm and Clarity
Available spots
Service Description
Ready to find calm and clarity in your busy life? This Beginners Mindfulness and Meditation Course in Brisbane is the perfect way to start your journey to inner peace and the present moment. Over six weeks, you’ll learn simple yet powerful mindfulness techniques to reduce stress, improve focus, and create a sense of balance. Whether you’re completely new to mindfulness or have tried it before, this course is designed to guide you step-by-step in a supportive, welcoming environment. What to expect: Learn the basics of mindfulness and meditation. Simple breathing techniques to calm your mind and body. How to set up a personal mindfulness/meditation practice at home. Guided meditations for relaxation, focus, and emotional balance. Course Features: Weekly 45-minute sessions. Easy-to-follow techniques for beginners. Practical tips to integrate mindfulness into daily life. A friendly group environment with personalised support. When & Where: Dates: 6th Feb - 13th March 2025 Time: 530am Location: Mukti Collective, Brisbane Start your journey to a calmer, happier life today! This beginner-friendly course will leave you feeling empowered to take control of your wellbeing.
Upcoming Sessions
Cancellation Policy
Booking and Cancellation Policy This Booking and Cancellation Policy applies to all classes, workshops, and events held at Mukti Collective Mindfulness Studio in Coorparoo, Brisbane. Bookings Confirmation: Bookings are confirmed upon receipt of payment. A confirmation email will be sent to your nominated email address. Transferability: Bookings are transferable to another person. Please notify us in writing at least 24 hours prior to the class if you wish to transfer your booking. Late Arrivals: To ensure a peaceful and calm environment, the studio door will close 5 mins prior to class starting. If the studio door is closed late arrivals will not be admitted, and refunds will not be provided. Cancellations by Participants Cancellations with Notice: For cancellations made at least 24 hours before the scheduled class, a rescheduling option is available. No refunds or credits will be issued for cancellations made less than 24 hours before the class. Non-Attendance: No refunds, credits, or rescheduling will be offered for non-attendance. Cancellations by Mukti Collective Class Cancellation: In the unlikely event a class is canceled by Mukti Collective, participants will be offered the choice of a full refund or rescheduling to a future class. Notification: Participants will be notified as soon as possible of any cancellations via email or SMS. Other Conditions Force Majeure: Mukti Collective is not liable for cancellations or rescheduling caused by events outside our control (e.g., natural disasters, public health emergencies). In such cases, credits for future classes may be offered. Health & Safety: By booking, you confirm that you are medically fit to participate and acknowledge that participation is at your own risk. For further inquiries, contact us at hello@mukticollective.com.au or aimeeclark@intuitivehealings.com.au
Contact Details
164 Cavendish Road, Coorparoo QLD, Australia
hello@mukticollective.com.au